Try this Peach Becky Pie recipe, or contribute your own.
Suggest a better descriptionIN LARGE BOWL, COMBINE DRY PUDDING MIX AND DRY MILK POWDER. ADD WATER. MIX WELL USING A WIRE WHISK. BLEND IN 1/2 CUP COOL WHIP LITE. ADD CHOPPED PEACHES. MIX GENTLY TO COMBINE. SPREAD MIXTURE EVENLY INTO PIECRUST. REFRIGERATE WHILE PREPARING TOPPING. IN A SMALL BOWL, STIR RASPBERRY SPREADABLE FRUIT UNTIL SOFT. ADD REMAINING 1/2 CUP COOL WHIP LITE. MIX GENTLY TO COMBINE. SPREAD TOPPING MIXTURE EVENLY OVER SET FILLING. REFRIGERATE AT LEAST 2 HOURS. CUT INTO 8 SERVINGS. EACH SERVING EQUALS: DIABETIC - 1 STARCH * 1 FRUIT * 1 FAT CALORIES - 194 FAT - 6gm PROTEIN - 3gm CARBOHYDRATE - 32gm SODIUM - 323mg FIBER - 2gm *NOTE - EXCHANGING COOL WHIP FREE FOR THE COOL WHIP LITE WILL NOT LESSEN THE QUALITY OF THIS RECIPE. NOTES : (SERVES 8) Posted to EAT-LF Digest by Kat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (57g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 99 | ||
Calories from Fat: 34 (34%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.7g | 5 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 2.6mg | 1 % | |
Sodium 74.2mg | 3 % | |
Potassium 207.9mg | 5 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 11.8g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 99
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.