Makes 1 quart. In a bowl, use a potato masher or forkk to finely crush peaches with sugar. Add yogurt, lemon juice, and vanilla, and mix well. Nest bowl in ice water and stir often until mixture is cold, about 5 minutes. Pour yogurt mixture into an ice cream maker. Freeze as directed by your ice cream maker until the mixture is firm enough to scoop. Serve softly frozen, or place in freezer until hard. Per serving: 1092 Calories; 11g Fat (9% calories from fat); 38g Protein; 215g Carbohydrate; 42mg Cholesterol; 479mg Sodium Food Exchanges: 10 1/2 Fruit; 4 Non-Fat Milk; 2 1/2 Fat; 9 Other Carbohydrates Recipe by: Sunset Magazine, August 1998 Posted to EAT-LF Digest by "Ellen C."
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|Serving Size: 1 Serving (1152g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 0 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 1.4mg||0 %|
|Potassium 96.1mg||3 %|
|Total Carbohydrate 408.2g||120 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 408g|
|Protein 0.2g||0 %|
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Calories per serving: 1595
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