Peaches and Kiwi in Champagne
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INGREDIENTS
INSTRUCTIONS
1. In bowl combine all ingredients except garnish. Cover and refrigerate until chilled, at least 30 minutes. 2. Garnish with mint sprigs and zests before serving. * The zest is the peel without any of the pith (white membrane). To remove zest from lime and orange, use a zester or vegetable peeler; wrap lime and orange in plastic wrap and refrigerate for use at another time. Approximate Total Time: 15 minutes (does not include chilling time) Makes 2 Servings Each serving provides: 1 1/2 Fruits; 25 optional calories Per Serving: 99 calories; 1 g protein; 0.3 g fat; 20 g carbohydrate; 19 mg calcium; 3 mg sodium; 0 mg cholesterol; 3 g dietary fiber Source: Weight Watchers Healthy Lifestyle Cookbook Posted by: Valerie Whittle
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (173g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 1 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.9mg | 0 % | |
| Potassium 13.1mg | 0 % | |
| Total Carbohydrate 0.2g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 0g | ||
| Protein 0.1g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1
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