Heat oil in 5 qt Dutch oven over medium high heat. Sprinkle pork with salt & pepper. Saute pork in batches for 4 minutes or until browned. Remove to paper toweling to drain. Reduce heat to medium. Add onions, peppers and more oil if needed; saute 8-10 minutes or until onions are slightly golden. Whisk flour, cinnamon, nutmeg and allspice into broth until smooth. Add to pot along with nectar and pork. Cover; simmer 8 minutes. Add peaches; cook 4 minutes or until pork and peaches are tender.
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|Serving Size: 1 Serving (950g)|
|Recipe Makes: 4|
|Calories from Fat: 119 (29%)|
|Amt Per Serving||% DV|
|Total Fat 13.3g||18 %|
|Saturated Fat 4.5g||22 %|
|Monounsaturated Fat 6g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 108.9mg||33 %|
|Sodium 1658.7mg||57 %|
|Potassium 1353.7mg||36 %|
|Total Carbohydrate 30.7g||9 %|
|Dietary Fiber 5.3g||21 %|
|Sugars, other 25.4g|
|Protein 43.4g||62 %|
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Calories per serving: 416
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