Peachy Yogurt Cooler
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INGREDIENTS
- 1 Container (6 ounces) peach
- Ground nutmeg
- 1/2 c milk
- 1 c Chilled peach nectar
INSTRUCTIONS
Place nectar, milk and yogurt in blender. Cover and blend on high speed about 30 seconds or until smooth. Sprinkle with nutmeg. 2 SERVINGS (ABOUT 1-1/4 CUPS EACH); 180 CALORIES PER SERVING.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (15g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 8 | ||
| Calories from Fat: 3 (38%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 1.2mg | 0 % | |
| Sodium 6.3mg | 0 % | |
| Potassium 22.9mg | 1 % | |
| Total Carbohydrate 0.7g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.7g | ||
| Protein 0.5g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 8
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