Peanut butter and banana, this is a delicious, energy boosting smoothie, but the secret is in the amount of protein it provides, it will make you feel full and energized, so it is perfect before you go to the gym or in early in the morning to start the day! Take it instead of one meal per day. Do not over do it.
Blend in blender
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (286g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 362 (53%)|
|Amt Per Serving||% DV|
|Total Fat 40.3g||54 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 18.3g|
|Polyunsanturated Fat 10.5g|
|Cholesterol 0mg||0 %|
|Sodium 687.9mg||24 %|
|Potassium 1059.5mg||28 %|
|Total Carbohydrate 58.4g||17 %|
|Dietary Fiber 7.9g||32 %|
|Sugars, other 50.5g|
|Protein 30.5g||44 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 677
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