Peanut Butter and Jelly
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INGREDIENTS
- 2 c Unbleached flour
- 6 tb Peanut butter
- 3/4 c Skim milk
- 1/4 c Applesauce -- at room
- 1 Egg white -- whipped
- 1/4 c Grape or strawberry jelly
- 1/4 ts Salt
- Temperature
- 1 1/2 tb Baking Powder
- 6 tb Granulated sugar
INSTRUCTIONS
Preheat oven at 350. Prepare pan(s) with cooking spray. In a mixing bowl, combine flour, sugar, baking powder, and salt. In another mixing bowl, combine peanut butter, milk, applesauce, egg white, and jelly. Mix dry ingredients with wet ingredients just until moistened. Bake for 25 to 30 minutes depending on pan size. Recipe By : The Big Little Peanut Butter Cookbook From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (60g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 118 | ||
| Calories from Fat: 12 (10%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.3g | 2 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0.5g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 0.6mg | 0 % | |
| Sodium 161.9mg | 6 % | |
| Potassium 88.4mg | 2 % | |
| Total Carbohydrate 23g | 7 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 22.3g | ||
| Protein 3.7g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 118
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