Peanut butter BBQ chicken sandwiches
by Lisafayeblack
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INGREDIENTS
- 4 slices whole wheat bread ; Toasted
- 1/4 cup Peanut butter
- 3 tablespoons BBQ sauce
- 2 tablespoons Orange juice
- 2 cups Chicken ; Shredded, cooked
- 1/4 cup Cheddar cheese ; Shredded
INSTRUCTIONS
Preheat oven to 400
Toast bread in oven or toaster if you prefer
Mix peanut butter, BBQ sauce, orange juice in medium bowl
Reserve 1/2 of mixture and set aside
Stir chicken into remaining mixture
Spread evenly on onto toast and sprinkle with cheese
Bake 5 minutes or until cheese is melted
Serve with extra sauce for dipping
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (180g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 452 | ||
| Calories from Fat: 254 (56%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 28.2g | 38 % | |
| Saturated Fat 7.8g | 39 % | |
| Monounsaturated Fat 11.8g | ||
| Polyunsanturated Fat 6.5g | ||
| Cholesterol 91.4mg | 28 % | |
| Sodium 346.5mg | 12 % | |
| Potassium 424.6mg | 11 % | |
| Total Carbohydrate 20.5g | 6 % | |
| Dietary Fiber 2.3g | 9 % | |
| Sugars, other 18.2g | ||
| Protein 29.3g | 42 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 452
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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