Try this Peanut Butter Breakfast Bars recipe, or contribute your own.
Suggest a better description1. Line an 8” pan with foil or parchment paper.
2. Place peanut butter and fruit spread in large microwaveable bowl.
3. Microwave on high, 80-90 seconds or until hot.
4. Remove and stir. Mix in oats and trail mix. Carefully press into pan (mixture will be warm).
5. Refrigerate overnight, or until firm.
6. To serve, cut into 16 bars.
7. Store in the fridge up to 1 week.
Read more at http://www.foodnetwork.ca/recipe/peanut-butter-breakfast-bars/12029/#I6TjzlxS6pEObRuG.99
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (36g) | ||
Recipe Makes: 16 Servings | ||
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Calories: 136 | ||
Calories from Fat: 36 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.9g | 5 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 22.9mg | 1 % | |
Potassium 131.1mg | 3 % | |
Total Carbohydrate 22.7g | 7 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 20.3g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 136
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