A healthy low carb peanut butter chocolate milkshake that is quick and easy to prepare. Just blend the ingredients in your blender for less than a minute.
See original recipe: https://lowcarbyum.com/peanut...
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Serving Size: 1 serving (229g) | ||
Recipe Makes: 1 serving | ||
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Calories: 451 | ||
Calories from Fat: 437 (97%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48.6g | 65 % | |
Saturated Fat 43g | 215 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 29.9mg | 1 % | |
Potassium 538.2mg | 14 % | |
Total Carbohydrate 7.9g | 2 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 7g | ||
Protein 5.1g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 451
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