This smoothie tastes very similar to a Peanut Butter Cup which is one of my favorite types of chocolate bars! Great for breakfast and low enough in calories to be diet worthy. Calories 268, Fat 13 grams, Fibre 4 grams, Carbohydrates 18 grams, Protein 19 grams WW Points Plus Value 7 points.
Put everything into a blender (I use a magic bullet with one of those cups) and blend until all is combined. You might have to shake the magic bullet if it isn't mixing well.
Make sure you blend thoroughly. It is the secret to a delicious smoothie! This is a great start to the day because the protein powder helps you stay full until lunch time.
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|Serving Size: 1 Serving (55g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 66 (48%)|
|Amt Per Serving||% DV|
|Total Fat 7.3g||10 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 20.7mg||1 %|
|Potassium 242.5mg||6 %|
|Total Carbohydrate 13.9g||4 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 12g|
|Protein 4.1g||6 %|
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Calories per serving: 138
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