Blend all ingredients together.
Add more crushed ice if mix is not thick enough.
Top with a slice or 2 of banana.
**Can change to 2 Tablespoons Ice Cream (Vanilla or Chocolate), and 2 Tablespoons NF Yogurt.
**Gyms and tennis clubs sell just ONE of these for $6!!! Save your money
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (623g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 8 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 1.8mg||1 %|
|Sodium 41.6mg||1 %|
|Potassium 494.1mg||13 %|
|Total Carbohydrate 29.1g||9 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 26g|
|Protein 2.9g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 124
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