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Name: Peanut Butter Nanaimo Bars
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 16
Cuisine: American
Ingredients: 1 ts Vanilla; 1/2 c Peanut butter smooth; 2 tb Sugar; 1 c Coconut; 1 tb Butter; 1 Egg; 3 3-oz squares Chocolate, semisweet; 1/2 c Butter; 2 c Graham wafer crumbs; 1/4 c milk; 2 c Sugar icing; or confectioner; 5 oz Chocolate, semisweet; 2 tb Butter softened; 1/2 c Nuts chopped

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INGREDIENTS

FILLING
1 ts Vanilla
1/2 c Peanut butter ; smooth
BASE
2 tb Sugar
ICING
1 c Coconut
1 tb Butter
1 Egg
3 3-oz squares Chocolate, semisweet
1/2 c Butter
2 c Graham wafer crumbs
1/4 c milk
2 c Sugar ; icing; or confectioner
5 oz Chocolate, semisweet
2 tb Butter ; softened
1/2 c Nuts ; chopped

Servings

INSTRUCTIONS

An interesting variation of the traditional Nanaimo Bar. BASE: Melt chocolate and butter in microwave on high power 2 minutes. Mix in sugar, vanilla and egg. Add crumbs, coconut and nuts. Press into 9 inch square pan. Chill. FILLING: Using elctric mixer, beat together all ingredients. Spread over base; chill. ICING: Melt chocolate with butter in saucepan on Medium power 3 to 4 minutes. spread over filling. MAKES: 16 BARS SOURCE: "After School Treats" 2 pamphlet from Kraft General Foods Canada Lnc. posted by Anne MacLellan

NOTES

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Nutrition

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Serving Size: 1 Serving (159g)
Recipe Makes: 16

Calories: 681
Calories from Fat: 208 (31%)

Amt Per Serving		% DV

	Total Fat 23.1g	31 %
	Saturated Fat 11.8g	59 %
	Monounsaturated Fat 7.7g
	Polyunsanturated Fat 2.4g
Cholesterol 34.3mg		11 %
Sodium 258mg		9 %
Potassium 195mg		5 %
Total Carbohydrate 121g		36 %
	Dietary Fiber 3.3g	13 %
	Sugars, other 117.7g
Protein 4.9g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 681

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