Peanut Butter-Orange Sandwich Filling
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INGREDIENTS
- 2 tb Honey
- 1 c Peanut butter, crunchy
- 1/4 ts Salt
- 1 c Oranges, peeled, diced
INSTRUCTIONS
Thoroughly mix peanut butter, honey, and salt. Stir in oranges. Chill. Use about 1/3 cup filling per sandwich. NOTE: Filling can be made the day before using. Store tightly covered in the refrigerator. Stir lightly before making sandwiches. Calories per serving: About 285 for filling; 420 for a sandwich made with 2 slices of bread. Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usdafood.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Cup (123g) | ||
| Recipe Makes: 2 Cups | ||
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| Calories: 694 | ||
| Calories from Fat: 504 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 56g | 75 % | |
| Saturated Fat 9.1g | 45 % | |
| Monounsaturated Fat 27.5g | ||
| Polyunsanturated Fat 16.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 19.8mg | 1 % | |
| Potassium 849.4mg | 22 % | |
| Total Carbohydrate 33.4g | 10 % | |
| Dietary Fiber 9.2g | 37 % | |
| Sugars, other 24.2g | ||
| Protein 27.1g | 39 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 694
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