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Name: Peanut Butter Sesame Balls
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: 1 c Oatmeal; 3/4 c Skim milk powder; 1 ts Vanilla extract; 2 tb Boiling water; 3/4 c Peanut butter; 1/4 c Toasted sesame seets or; Chopped nuts or toasted; 1/2 c Honey

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INGREDIENTS

1 c Oatmeal
3/4 c Skim milk powder
1 ts Vanilla extract
2 tb Boiling water
3/4 c Peanut butter
1/4 c Toasted sesame seets or
Chopped nuts or toasted
1/2 c Honey

INSTRUCTIONS

1. In a medium-sized bowl, combine peanut butter, honey, and vanilla extract; blend thoroughly. 2. Mix skim milk powder and oatmeal together. Gradually add to the peanut butter-honey mixture, blending thoroughly, using hands if necessary to mix as dough begins to stiffen. Blend in the seeds or chopped nuts. 3. Add two tablespoons boiling water to mixture, blending well. 4. Shape in one-inch balls. Roll in finely-chopped nuts or toasted sesame seeds. For variety, roll half the mixture in chopped nuts and the other half in sesame seeds. note: Toast sesame seeds in a preheated 200 degree oven for about 20 minutes or until lightly-browned. Yield: approximately 3 dozen balls. Posted to EAT-L Digest 02 Sep 96 From: Elizabeth Dye Date: Mon, 2 Sep 1996 22:53:36 -0500

NOTES

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Peanut Butter Sesame Balls

1 c Oatmeal
3/4 c Skim milk powder
1 ts Vanilla extract
2 tb Boiling water
3/4 c Peanut butter
1/4 c Toasted sesame seets or
 Chopped nuts or toasted
1/2 c Honey

1. In a medium-sized bowl, combine peanut butter, honey, and vanilla  extract; blend thoroughly.    2. Mix skim milk powder and oatmeal together. Gradually add to the peanut  butter-honey mixture, blending thoroughly, using hands if necessary to mix  as dough begins to stiffen. Blend in the seeds or chopped nuts.    3. Add two tablespoons boiling water to mixture, blending well.    4. Shape in one-inch balls. Roll in finely-chopped nuts or toasted sesame  seeds. For variety, roll half the mixture in chopped nuts and the other  half in sesame seeds.    note: Toast sesame seeds in a preheated 200 degree oven for about 20  minutes or until lightly-browned. Yield: approximately 3 dozen balls.    Posted to EAT-L Digest 02 Sep 96    From:    Elizabeth Dye <lizdye@SOUTHWIND.NET>    Date:    Mon, 2 Sep 1996 22:53:36 -0500

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Nutrition

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Serving Size: 1 Serving (377g)
Recipe Makes: 1 Servings

Calories: 1330
Calories from Fat: 257 (19%)

Amt Per Serving		% DV

	Total Fat 28.6g	38 %
	Saturated Fat 6.2g	31 %
	Monounsaturated Fat 12.7g
	Polyunsanturated Fat 8.6g
Cholesterol 18mg		6 %
Sodium 711.8mg		25 %
Potassium 2533.8mg		67 %
Total Carbohydrate 225.8g		66 %
	Dietary Fiber 19.3g	77 %
	Sugars, other 206.5g
Protein 60.2g		86 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1330

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