Put all the ingredients in a blender and process until smooth.
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|Serving Size: 1 Serving (323g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 109 (35%)|
|Amt Per Serving||% DV|
|Total Fat 12.1g||16 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 5.3g|
|Polyunsanturated Fat 3g|
|Cholesterol 6.1mg||2 %|
|Sodium 111.3mg||4 %|
|Potassium 905.4mg||24 %|
|Total Carbohydrate 41.3g||12 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 37g|
|Protein 13.9g||20 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 310
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