Peanut-Butter Sundae Smoothie
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INGREDIENTS
- 2 tb Honey
- 3 c Vanilla ice milk
- 1/3 c milk
- 1/4 ts Wheat germ
- 1/4 c Smooth peanut butter
INSTRUCTIONS
Stir peanut butter, honey and milk together. Cook over low heat, stirring constantly. Remove from heat when peanut butter has melted; stir in ice milk and wheat germ; serve chilled. Serves 4. Recipe by: Home Cooking--July 1996 Posted to MC-Recipe Digest V1 #731 by L979@aol.com on Aug 9, 1997
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (24g) | ||
| Recipe Makes: 4 | ||
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| Calories: 101 | ||
| Calories from Fat: 64 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 7.2g | 10 % | |
| Saturated Fat 1.5g | 8 % | |
| Monounsaturated Fat 3.3g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 0.4mg | 0 % | |
| Sodium 4.7mg | 0 % | |
| Potassium 101.5mg | 3 % | |
| Total Carbohydrate 7.4g | 2 % | |
| Dietary Fiber 0.9g | 3 % | |
| Sugars, other 6.5g | ||
| Protein 3.7g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 101
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