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Name: Peanut Cheese Loaf
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 2 ts Lemon juice; 1/4 lb Cheese, grated; 1/3 c milk; 1/4 c Green Pepper Chopped; 2/3 c Fine bread crumbs; 3 tb Onion minced; 1 ts Salt; 1 Egg; 2/3 c Cooked oatmeal; 1 c Chopped salted peanuts

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INGREDIENTS

2 ts Lemon juice
1/4 lb Cheese, grated
1/3 c milk
1/4 c Green Pepper ; Chopped
2/3 c Fine bread crumbs
3 tb Onion ; minced
1 ts Salt
1 Egg
2/3 c Cooked oatmeal
1 c Chopped salted peanuts

Servings

INSTRUCTIONS

Combine all ingredients. Put mixture into a greased loaf pan and bake in a 350 degree oven for about 1 hour. Serve hot with mushroom or tomato sauce.

NOTES

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Nutrition

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Serving Size: 1 Serving (97g)
Recipe Makes: 4 Servings

Calories: 175
Calories from Fat: 31 (18%)

Amt Per Serving		% DV

	Total Fat 3.4g	5 %
	Saturated Fat 0.9g	5 %
	Monounsaturated Fat 0.9g
	Polyunsanturated Fat 1g
Cholesterol 53.3mg		16 %
Sodium 295.1mg		10 %
Potassium 133.9mg		4 %
Total Carbohydrate 29.1g		9 %
	Dietary Fiber 2.2g	9 %
	Sugars, other 26.9g
Protein 7g		10 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 175

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