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Name: Pear and Fig Strudel
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 12
Cuisine: American
Ingredients: 1 ts Cinnamon; 1 lb Figs; 1/2 c Honey; 1 c Toasted wholewheat bread; 10 Ripe pears; 1/2 ts Allspice; 1/2 lb Filo dough; 1 2/3 c Unsweetened pear juice; 1/2 c Butter melted; 1/2 c Chopped hazelnuts

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INGREDIENTS

1 ts Cinnamon
1 lb Figs
1/2 c Honey
1 c Toasted wholewheat bread
10 Ripe pears
1/2 ts Allspice
1/2 lb Filo dough
1 2/3 c Unsweetened pear juice
crumbs
1/2 c Butter ; melted
1/2 c Chopped hazelnuts

Servings

INSTRUCTIONS

Cover the figs with pear juice & bring to a boil, let simmer for 25 minutes. Puree in a blender. Peel & core the pears & chop into bite-sized pieces. Combine fig paste, pears & cinnamon & allspice. Preheat oven to 375F. Butter a 9"x14" baking pan. Layer 10 filo sheets, 2 at a time, brushing butter on every second sheet & spinkling it with breadcrumbs. Spread pear filling evenly over last sheet. Cover with another 10 sheets of filo, layered as before with butter & breadcrumbs. Score the top sheet into pieces approx. 3" square. Bake for 35 to 40 minutes & then allow to cool for 15 minutes. Heat the honey, stirring gently till warm. Drizzle over strudel & top with nuts. Cut with a sharp knife. "Sundays at Moosewood Restaurant Cookbook"

NOTES

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Nutrition

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Serving Size: 1 Serving (221g)
Recipe Makes: 12 Servings

Calories: 260
Calories from Fat: 82 (32%)

Amt Per Serving		% DV

	Total Fat 9.1g	12 %
	Saturated Fat 5.2g	26 %
	Monounsaturated Fat 2.6g
	Polyunsanturated Fat 0.6g
Cholesterol 20.3mg		6 %
Sodium 146.9mg		5 %
Potassium 285.6mg		8 %
Total Carbohydrate 46.1g		14 %
	Dietary Fiber 6.3g	25 %
	Sugars, other 39.8g
Protein 2.3g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 260

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