Try this Pear And Muesli Whole Meal Muffins recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 180?c. and generously butter 10 muffin cups. Whisk together the pear juice, eggs, oil, lemon juice and lemon peel in large bowl to blend. Stir both flours and sugar into a separate medium bowl until no sugar lumps remain. Mix in the muesli, baking powder, nutmeg and salt. Add pear and toss to coat. Stir flour mixture into the egg mixture just to blend (batter will be thick). Divide among prepared muffin cups, mounding in center. Mix together the extra muesli and sugar and sprinkle some of the mixture over each muffin. Bake muffins until golden brown and tester inserted into center comes out clean, about 20 minutes. Transfer muffins to a rack and cool. Per serving: 963 Calories (kcal); 41g Total Fat; (36% calories from fat); 31g Protein; 129g Carbohydrate; 374mg Cholesterol; 2779mg Sodium Food Exchanges: 7 1/2 Grain(Starch); 1 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 7 1/2 Fat; 1 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (805g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1762 | ||
Calories from Fat: 646 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 71.8g | 96 % | |
Saturated Fat 17.7g | 89 % | |
Monounsaturated Fat 31g | ||
Polyunsanturated Fat 13.4g | ||
Cholesterol 2115mg | 651 % | |
Sodium 1799.6mg | 62 % | |
Potassium 1362.8mg | 36 % | |
Total Carbohydrate 193.9g | 57 % | |
Dietary Fiber 19.3g | 77 % | |
Sugars, other 174.5g | ||
Protein 92.7g | 132 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1762
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