A very quick and easy starter.
Scatter a handful of rocket leaves on a plate.
Half a pear is enough for one person. Slice each half into 6 slices.
Scatter the 6 slices (per person) onto the rocket leaves.
Crumble stilton cheese over the top.
Drizzle the French salad over the salad.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (89g) | ||
Recipe Makes: 2 | ||
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Calories: 52 | ||
Calories from Fat: 1 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.9mg | 0 % | |
Potassium 105.9mg | 3 % | |
Total Carbohydrate 13.8g | 4 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 11g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 52
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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