Pear Cheese Salad
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INGREDIENTS
- 1/4 ts Dry mustard
- DRESSING
- 3 tb White wine vinegar
- 4 Pears; thinly sliced
- 2 tb Lemon juice
- 4 oz Shredded Swiss or Cheddar
- Bibb lettuce
- 1/2 c Vegetable oil
- 1/2 c Pecans ; chopped
- 1/4 ts Salt
- SALAD
INSTRUCTIONS
In small jar with tight-fitting lid, combine all dressing ingredients; shake well. In large bowl, gently toss pears with lemon juice. Add cheese and pecans. Pour dressing over salad; stir gently. Serve in lettuce-lined bowl. CALORIES: 230 SODIUM: 85MG CHOLESTEROL: 10MG FAT: 18G CARBOHYDRATE: 12G SAT: 4G From
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (71g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 106 | ||
| Calories from Fat: 101 (95%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.2g | 15 % | |
| Saturated Fat 0.9g | 4 % | |
| Monounsaturated Fat 6.9g | ||
| Polyunsanturated Fat 3.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.3mg | 0 % | |
| Potassium 33.1mg | 1 % | |
| Total Carbohydrate 1.4g | 0 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 0.8g | ||
| Protein 0.6g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 106
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