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Name: Pear Nog
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 2
Cuisine: American
Ingredients: 1/2 tb Brown sugar; 2 Ice cubes; cracked; 1/4 ts Ground cinnamon; 1 sm Pear; peeled, cored, cut in; 1/2 c milk; 1/4 c Liquid egg substitute

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INGREDIENTS

1/2 tb Brown sugar
2 Ice cubes; cracked
1/4 ts Ground cinnamon
1 sm Pear; peeled, cored, cut in
1/2 c milk
1/4 c Liquid egg substitute

Servings

INSTRUCTIONS

Put all ingredients in blender. Blend at high speed for 15 seconds. Makes 1 1/2 cups. Recipe by: Home Cooking--July 1996 Posted to MC-Recipe Digest V1 #731 by L979@aol.com on Aug 9, 1997

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Nutrition

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Serving Size: 1 Serving (52g)
Recipe Makes: 2 Servings

Calories: 42
Calories from Fat: 5 (12%)

Amt Per Serving		% DV

	Total Fat 0.6g	1 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0g
Cholesterol 2.4mg		1 %
Sodium 14.5mg		0 %
Potassium 56.3mg		1 %
Total Carbohydrate 8.4g		2 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 8.3g
Protein 1g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 42

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