Pear Salad W/raspberry Pecan Dressing
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INGREDIENTS
INSTRUCTIONS
Wash and dry Boston lettuce. Arrange 2 or 3 leaves on a salad plate. If you are lucky enough to have fresh, ripe pears peel them, cut in half remove seeds and center. (If using canned pears, drain; then follow remainder of directions.) Cut from bottom up in 1/2" slices - DO NOT SLICE THROUGH. Place pear on top of lettuce and fan it out. Drizzle Raspberry Pecan Dressing (I used Kens Fat Free) over pear. You dont need much. Sprinkle toasted pecans on top. You can prepare the lettuce and pears the morning of your dinner. Cover with plastic wrap. Add dressing and pecans just before serving. Posted to FOODWINE Digest 11 Dec 96 Recipe by: Laura Hunter From: Laura Hunter
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (55g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 66 | ||
| Calories from Fat: 63 (95%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.9g | 9 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.1mg | 0 % | |
| Potassium 39.7mg | 1 % | |
| Total Carbohydrate 1.3g | 0 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 0.4g | ||
| Protein 0.9g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 66
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