Pear Salmon Paprikash
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INGREDIENTS
INSTRUCTIONS
Cut pears lengthwise into halves; remove cores with melon baller or 1/2 tsp. measuring spoon. Set aside. Marinate salmon in wine for 15 minutes; turning & marinate 15 minutes longer. Dry steaks, reserving marinade, & shake with flour; coat both sides with salt & pepper; sprinkle with paprika. Heat butter in skillet; add steaks & brown quickly on both sides. Add reserved wine marinade. Arrange pears around salmon in skillet; simmer, covered, about 10 minutes. Sprinkle with parsley & garnish with lemon. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (4249g) | ||
| Recipe Makes: 1 | ||
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| Calories: 5135 | ||
| Calories from Fat: 1535 (30%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 170.5g | 227 % | |
| Saturated Fat 49.2g | 246 % | |
| Monounsaturated Fat 45.5g | ||
| Polyunsanturated Fat 50.4g | ||
| Cholesterol 1985.7mg | 611 % | |
| Sodium 2898.6mg | 100 % | |
| Potassium 12271.9mg | 323 % | |
| Total Carbohydrate 143.8g | 42 % | |
| Dietary Fiber 16.5g | 66 % | |
| Sugars, other 127.4g | ||
| Protein 718.1g | 1026 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 5135
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