1) halve 1 red or green Bartlett pear lengthwise, and core with melon baller or spoon
2) in a medium bowl, mix together 1/4 cup chopped pecans and 2 tablespoons honey
3) mound onto pear halves
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|Serving Size: 1 Serving (24g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 88 (70%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 5.6g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 0mg||0 %|
|Sodium 0.4mg||0 %|
|Potassium 61.4mg||2 %|
|Total Carbohydrate 10.6g||3 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 9.3g|
|Protein 1.3g||2 %|
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Calories per serving: 126
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