Pearadise Muffins
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INGREDIENTS
- 1/3 c Honey
- 1 c Whole wheat flour
- 1/4 ts Nutmeg
- 1 c Yoghurt
- 1 c pears ; Diced
- 1/2 ts Cinnamon
- 1/4 c Vegetable oil
- 1/2 ts Salt
- 1 c Flour
- 1 1/2 ts Baking Powder
- 1 1/2 ts Baking soda
- 1 egg ; Beaten
INSTRUCTIONS
Preheat oven to 375F, prepare pans. Mix dry ingredients together. Stir pears lightly into dry ingredients. Combine yoghurt, oil, honey & egg, add dry mix to wet mix until just combined. Spoon into pans & bake for 20-25 mins or until done. Makes 15 muffins. Variation: Grated lemon or orange rind may be added. To use sweet milk: omit yoghurt & baking soda, increase baking powder to 3 tsps & use 1 cup fresh milk. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (54g) | ||
| Recipe Makes: 15 | ||
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| Calories: 124 | ||
| Calories from Fat: 29 (23%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.2g | 4 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 14.8mg | 5 % | |
| Sodium 177.3mg | 6 % | |
| Potassium 95.9mg | 3 % | |
| Total Carbohydrate 21.5g | 6 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 19.8g | ||
| Protein 3.3g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 124
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