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Name: Pears Poached in Cinnamon Pepper Port
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 3 c Port; 3 Lemon (2") rind strips; 1 tb Lemon juice; 4 md Peeled Bartlet pears, cored; 15 Black peppercorns; 1 Cinnamon (3") stick; 1/4 c Sugar

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INGREDIENTS

3 c Port
3 Lemon (2") rind strips
1 tb Lemon juice
4 md Peeled Bartlet pears, cored
15 Black peppercorns
1 Cinnamon (3") stick
1/4 c Sugar

INSTRUCTIONS

Combine first 7 ingredients in a large saucepan; bring to a boil. Add pear halves; cover, reduce heat, and simmer 8 minutes or until tender. Remove pear halves with a slotted spoon, and place in a large shallow dish. Cover and chill. Bring wine mixture to a boil and cook for 8 minutes or until reduced to 1 cup. Discard lemon rind and spices. Pour wine mixture into a small bowl; cover and chill. Place the pear halves on individual dishes; top with sauce. NUTRITIONAL INFORMATION per serving: 157 Calories; 1g Protein; .7g Fat; 40g Carbohydrate; 0mg Cholesterol; 14mg Sodium Posted to Recipe Page 13 October 96 Date: Sun, 13 Oct 1996 11:03:29 +0600 From: Gourmet Connection

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Nutrition

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Serving Size: 1 Serving (248g)
Recipe Makes: 4 Servings

Calories: 497
Calories from Fat: 8 (2%)

Amt Per Serving		% DV

	Total Fat 0.9g	1 %
	Saturated Fat 0.3g	1 %
	Monounsaturated Fat 0.3g
	Polyunsanturated Fat 0.3g
Cholesterol 0mg		0 %
Sodium 27.6mg		1 %
Potassium 503.6mg		13 %
Total Carbohydrate 79.4g		23 %
	Dietary Fiber 7g	28 %
	Sugars, other 72.4g
Protein 3.3g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 497

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