Cook peas according to package instructions. Meanwhile cook onion in butter in med pot till tender. Stir in flour and salt. Add milk all at once. Cook ands tir till thick and bubbly. Cook and stir one minute more. Add cheese and lemon peel, stirring till cheese melts. Stir in peas. If necessary, add extra milk till desired consistency.
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|Serving Size: 1 Serving (135g)|
|Recipe Makes: 4|
|Calories from Fat: 103 (46%)|
|Amt Per Serving||% DV|
|Total Fat 11.4g||15 %|
|Saturated Fat 7.1g||35 %|
|Monounsaturated Fat 2.9g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 34.6mg||11 %|
|Sodium 84.8mg||3 %|
|Potassium 284.5mg||7 %|
|Total Carbohydrate 17.3g||5 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 16.7g|
|Protein 13.6g||19 %|
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Calories per serving: 223
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