This dish is extremely filling. I also add a little sour cream, to finish this and enhance the flavor.
Cook Meat, onion & garlic in shortening, drain. Add the remaining ingredients.
Heat to boiling, reduce, cover and simmer until tender 2-2 1/2 hrs.
Mix together 1/4 c water & 2 T flour and stir into mixture at the end, boil and stir for 1 min, serve over egg noodles.
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Serving Size: 1 Serving (249g) | ||
Recipe Makes: 6 | ||
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Calories: 329 | ||
Calories from Fat: 125 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.9g | 18 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 82.3mg | 25 % | |
Sodium 484.3mg | 17 % | |
Potassium 803.1mg | 21 % | |
Total Carbohydrate 17.8g | 5 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 16.1g | ||
Protein 35.6g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 329
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