Cook Meat, onion & garlic in shortening, drain. Add the remaining ingredients.
Heat to boiling, reduce, cover and simmer until tender 2-2 1/2 hrs.
Mix together 1/4 c water & 2 T flour and stir into mixture at the end, boil and stir for 1 min, serve over egg noodles.
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|Serving Size: 1 Serving (249g)|
|Recipe Makes: 6|
|Calories from Fat: 125 (38%)|
|Amt Per Serving||% DV|
|Total Fat 13.9g||18 %|
|Saturated Fat 5.2g||26 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 82.3mg||25 %|
|Sodium 484.3mg||17 %|
|Potassium 803.1mg||21 %|
|Total Carbohydrate 17.8g||5 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 16.1g|
|Protein 35.6g||51 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 329
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