on waxed paper, combine pecans flour and salt
brush chicken breast allover with maple syrup coat chicken breast completely with nut mixture
in a large skillet over medicum heat heat butter or margarine and oil until butter melts. add chicken and cook for 12 to 15 minutes until chicken is browned on all sides and tender use additional oil if needed
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (1060g) | ||
Recipe Makes: 0 Servings | ||
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Calories: 1761 | ||
Calories from Fat: 704 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 78.2g | 104 % | |
Saturated Fat 33.8g | 169 % | |
Monounsaturated Fat 27.7g | ||
Polyunsanturated Fat 10.1g | ||
Cholesterol 669.6mg | 206 % | |
Sodium 1329.3mg | 46 % | |
Potassium 2442mg | 64 % | |
Total Carbohydrate 34.9g | 10 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 34.9g | ||
Protein 218.5g | 312 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1761
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