Try this Pecan Chicken recipe, or contribute your own.
Suggest a better descriptionSeason chicken with salt and pepper
arrange on baking sheet
stir together mayo and mustard in a bowl. Add pecans, breadcrumbs, Parmesan in a separate bowl
coat chicken in mayo mixture and then coat in crumb mixture
put in refrigerator for 1 hour
preheat over to 400 degrees
bake chicken for 15-20 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (62g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 269 | ||
Calories from Fat: 196 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.8g | 29 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 14.9mg | 5 % | |
Sodium 414.4mg | 14 % | |
Potassium 104.9mg | 3 % | |
Total Carbohydrate 14.4g | 4 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 12.4g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 269
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