Pecan chicken
by Ericaann79
Chicken breast with pecan and honey topping
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INGREDIENTS
INSTRUCTIONS
1. Mix cornflake crumbs, parsley, salt, and garlic powder.
2. Pound chicken. Coat in butter then dry ingredient mixture.
3. Bake chicken 350 degrees for 20 minutes.
4. In a small saucepan over medium high heat combine honey with the butter. Stir in the pecans and cook for 8-10 minutes. Remove from heat and keep warm.
5. Spoon the glaze over the top of the chicken.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (196g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 1187 | ||
| Calories from Fat: 1013 (85%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 112.5g | 150 % | |
| Saturated Fat 39g | 195 % | |
| Monounsaturated Fat 47.3g | ||
| Polyunsanturated Fat 19.7g | ||
| Cholesterol 142.2mg | 44 % | |
| Sodium 531.7mg | 18 % | |
| Potassium 406.6mg | 11 % | |
| Total Carbohydrate 50.5g | 15 % | |
| Dietary Fiber 8.2g | 33 % | |
| Sugars, other 42.3g | ||
| Protein 8.7g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1187
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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