Sweet and spicy pecan encrusted salmon
Pat moisture off of salmon. Combine butter with bisquick use fork to make mixture crumbley. Add garlic salt and seafood and salmon seasoning to the mixture. Cover salmon with the mixture. Put chopped pecans on top. Bake 10 minutes at 375 remove from oven drizzle with honey, return and cook 5 minutes more until the salmon is flaky. I bake on cookie sheet with alum foil sprayed with olive oil so it doesn't stick. Remove, add lomon juice if you want and eat. I don't use lemon juice.
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Serving Size: 1 Serving (348g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1778 | ||
Calories from Fat: 1051 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 116.8g | 156 % | |
Saturated Fat 18g | 90 % | |
Monounsaturated Fat 64.7g | ||
Polyunsanturated Fat 28.2g | ||
Cholesterol 14.6mg | 5 % | |
Sodium 2885.9mg | 100 % | |
Potassium 818.7mg | 22 % | |
Total Carbohydrate 165.6g | 49 % | |
Dietary Fiber 15.2g | 61 % | |
Sugars, other 150.4g | ||
Protein 28g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1778
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