Try this Pecan Mushroom Burgers recipe, or contribute your own.

Still searching for what to cook ?

Name: Pecan Mushroom Burgers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: American
Ingredients: 1 c Onions chopped; 1 tb olive oil; 1/4 c Pecans; toasted and ground; 1/4 lb Swiss chard leaves; coarsely; 1/2 lb Fresh mushrooms sliced; 1 3/4 c Bread crumbs; Salt and pepper; 1 ts Rice vinegar; 1 c Prepared Bulgar; 3 lg Garlic minced; 2 ts Tamari

Find the most delicious recipes here

INGREDIENTS

1 c Onions ; chopped
1 tb olive oil
1/4 c Pecans; toasted and ground
1/4 lb Swiss chard leaves; coarsely
1/2 lb Fresh mushrooms ; sliced
1 3/4 c Bread crumbs
Salt and pepper
1 ts Rice vinegar
1 c Prepared Bulgar
3 lg Garlic ; minced
2 ts Tamari

Servings

INSTRUCTIONS

Makes 10 burgers, 5 servings from Bharti Kirchners "Vegetarian Burgers" Heat oil in skillet; cook garlic until golden. Add onions, mushrooms, chard, tamari and rice vinegar. Cook, covered, until vegetables are softened. Place vegetable mixture and the bulgar in food processor or blender; pulse several times until well blended. Scrape into large bowl and add ground pecans and bread crumbs. Mis with spoon or hands until all ingredients are thoroughly combined. Form into pattied 1/2 inch thick and 3 inches diameter. Preheat broiler. Place patties on cookie sheet and broil 3-5 inches from heat, 7 to 9 minutes per side or until lightly browned. When one side is done, turn patties carefully with spatula. Serving suggestions: on whole wheat bun, or focaccia bread, with shredded lettuce or cabbage, sweet onion rings, or a gravy. (My note: we ate once as a burger-on-a-bun, another as a cutlet entree with light vegetable gravy. I can attest that they are also delicious cold right out of the refrigerator!) Posted to JEWISH-FOOD digest Volume 98 #023 by DMCLXNDR@admin2.memphis.edu on Jan 12, 1998

NOTES

Alert editor

Pecan Mushroom Burgers

1 c Onions chopped
1 tb olive oil
1/4 c Pecans; toasted and ground
1/4 lb Swiss chard leaves; coarsely
1/2 lb Fresh mushrooms sliced
1 3/4 c Bread crumbs
 Salt and pepper
1 ts Rice vinegar
1 c Prepared Bulgar
3 lg Garlic minced
2 ts Tamari

Makes 10 burgers, 5 servings    from Bharti Kirchners "Vegetarian Burgers"    Heat oil in skillet; cook garlic until golden. Add onions, mushrooms,  chard, tamari and rice vinegar. Cook, covered, until vegetables are  softened. Place vegetable mixture and the bulgar in food processor or  blender; pulse several times until well blended. Scrape into large bowl and  add ground pecans and bread crumbs. Mis with spoon or hands until all  ingredients are thoroughly combined. Form into pattied 1/2 inch thick and 3  inches diameter. Preheat broiler. Place patties on cookie sheet and broil  3-5 inches from heat, 7 to 9 minutes per side or until lightly browned.  When one side is done, turn patties carefully with spatula. Serving  suggestions: on whole wheat bun, or focaccia bread, with shredded lettuce  or cabbage, sweet onion rings, or a gravy. (My note: we ate once as a  burger-on-a-bun, another as a cutlet entree with light vegetable gravy. I  can attest that they are also delicious cold right out of the  refrigerator!)    Posted to JEWISH-FOOD digest Volume 98 #023 by DMCLXNDR@admin2.memphis.edu  on Jan 12, 1998

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (365g)
Recipe Makes: 5 Servings

Calories: 1151
Calories from Fat: 152 (13%)

Amt Per Serving		% DV

	Total Fat 16.9g	22 %
	Saturated Fat 4.2g	21 %
	Monounsaturated Fat 3.9g
	Polyunsanturated Fat 6.9g
Cholesterol 2.9mg		1 %
Sodium 5308.9mg		183 %
Potassium 773.1mg		20 %
Total Carbohydrate 205.4g		60 %
	Dietary Fiber 15.1g	60 %
	Sugars, other 190.3g
Protein 42.6g		61 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1151

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe