Grind rolled oats into meal in a blender. Add liquids, flours, other dry ingredients and yeast in the order recommended by the machines manufacturer. Set cycle to whole wheat, medium crust. Jim Weller Posted to Bakery-Shoppe Digest V1 #453 by Jim Weller
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (60g)|
|Recipe Makes: 1 1/2lb loaf|
|Calories from Fat: 13 (11%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 2.3mg||0 %|
|Potassium 112.7mg||3 %|
|Total Carbohydrate 23.5g||7 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 20g|
|Protein 5.7g||8 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 123
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!