Pecan pork cutlets
by irclymer
pork cutlets
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1/3 cup All purpose flour
- 1 teaspoon Course Salt
- 1 teaspoon Black pepper
- 4 each Pork chops ; cutlets
- 6 tablespoon Butter ; divided
- 1/4 cup Finely chopped onions
- 1/4 cup Chopped pecans
- 1/4 cups Honey
- 1/4 cup Chicken broth
- 1 teaspoon Lemon Juice
INSTRUCTIONS
in shallow dish combine flour,salt,and pepper.dredge chops in mixture shaking off excess
In skillet over medium heat melt 2 tablespoon butter. Add chops and sauté 5 minutes. Remove to platter and cover.
Melt the remaining butter,add onions and pecans and cook 6 minutes.add remaining ingredients and cook 3 minutes.
Spoon sauce over pork chops.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (334g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 776 | ||
| Calories from Fat: 466 (60%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 51.8g | 69 % | |
| Saturated Fat 20.6g | 103 % | |
| Monounsaturated Fat 19.1g | ||
| Polyunsanturated Fat 7g | ||
| Cholesterol 240.6mg | 74 % | |
| Sodium 868mg | 30 % | |
| Potassium 889.8mg | 23 % | |
| Total Carbohydrate 18.4g | 5 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 17.3g | ||
| Protein 57.5g | 82 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 776
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.