pork cutlets
in shallow dish combine flour,salt,and pepper.dredge chops in mixture shaking off excess
In skillet over medium heat melt 2 tablespoon butter. Add chops and sauté 5 minutes. Remove to platter and cover.
Melt the remaining butter,add onions and pecans and cook 6 minutes.add remaining ingredients and cook 3 minutes.
Spoon sauce over pork chops.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (334g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 776 | ||
Calories from Fat: 466 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 51.8g | 69 % | |
Saturated Fat 20.6g | 103 % | |
Monounsaturated Fat 19.1g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 240.6mg | 74 % | |
Sodium 868mg | 30 % | |
Potassium 889.8mg | 23 % | |
Total Carbohydrate 18.4g | 5 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 17.3g | ||
Protein 57.5g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 776
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