in shallow dish combine flour,salt,and pepper.dredge chops in mixture shaking off excess
In skillet over medium heat melt 2 tablespoon butter. Add chops and sauté 5 minutes. Remove to platter and cover.
Melt the remaining butter,add onions and pecans and cook 6 minutes.add remaining ingredients and cook 3 minutes.
Spoon sauce over pork chops.
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|Serving Size: 1 Serving (334g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 466 (60%)|
|Amt Per Serving||% DV|
|Total Fat 51.8g||69 %|
|Saturated Fat 20.6g||103 %|
|Monounsaturated Fat 19.1g|
|Polyunsanturated Fat 7g|
|Cholesterol 240.6mg||74 %|
|Sodium 868mg||30 %|
|Potassium 889.8mg||23 %|
|Total Carbohydrate 18.4g||5 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 17.3g|
|Protein 57.5g||82 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 776
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