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Name: Pecan Pudding
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 2
Cuisine: American
Ingredients: 1 tb Butter or margarine; 1/8 ts Baking Powder; Powdered sugar; 1/4 ts Vanilla; 1/3 c Dark Corn Syrup; 2 tb Unbleached flour; 1/4 c Pecans chopped; 1 Large Beaten Egg

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INGREDIENTS

1 tb Butter or margarine
1/8 ts Baking Powder
Powdered sugar
1/4 ts Vanilla
1/3 c Dark Corn Syrup
2 tb Unbleached flour
1/4 c Pecans ; chopped
1 Large Beaten Egg

Servings

INSTRUCTIONS

In a 15-ounce custard cup micro-cook the butter or margarine, uncovered, on 100% power for 30 to 40 seconds or just till melted. Swirl the butter in the custard cup, coating sides and bottom. Pour the excess butter from the custard cup into the beaten egg. Stir in the dark corn syrup and vanilla. Stir together flour and baking powder. Stir flour mixture into egg mixture. Gently fold in chopped pecans. Pour the pecan mixture into the buttered 15-ounce custard cup. Micro-cook, uncovered, on 50% power for 3 to 4 minutes or till the pecan mixture is just set, rotating the custard cup a half-turn every minute. Sift a little powdered sugar atop. Serve warm with light cream, if desired. From Better Homes & Gardens "Microwave Cooking for One or Two". File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mwc-4-2.zip

NOTES

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Pecan Pudding

1 tb Butter or margarine
1/8 ts Baking Powder
 Powdered sugar
1/4 ts Vanilla
1/3 c Dark Corn Syrup
2 tb Unbleached flour
1/4 c Pecans chopped
1 Large Beaten Egg

In a 15-ounce custard cup micro-cook the butter or margarine, uncovered,  on 100% power for 30 to 40 seconds or just till melted.  Swirl the butter  in the custard cup, coating sides and bottom. Pour the excess butter from  the custard cup into the beaten egg.  Stir in the dark corn syrup and  vanilla.  Stir together flour and baking powder.  Stir flour mixture into  egg mixture.  Gently fold in chopped pecans.  Pour the pecan mixture into  the buttered 15-ounce custard cup.  Micro-cook, uncovered, on 50% power  for 3 to 4 minutes or till the pecan mixture is just set, rotating the  custard cup a half-turn every minute.  Sift a little powdered sugar atop.  Serve warm with light cream, if desired.    From Better Homes & Gardens "Microwave Cooking for One or Two".  File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mwc-4-2.zip

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Nutrition

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Serving Size: 1 Serving (82g)
Recipe Makes: 2 Servings

Calories: 363
Calories from Fat: 191 (53%)

Amt Per Serving		% DV

	Total Fat 21.2g	28 %
	Saturated Fat 4.6g	23 %
	Monounsaturated Fat 10g
	Polyunsanturated Fat 5.5g
Cholesterol 12.3mg		4 %
Sodium 84.8mg		3 %
Potassium 86.8mg		2 %
Total Carbohydrate 45g		13 %
	Dietary Fiber 1.5g	6 %
	Sugars, other 43.5g
Protein 2.2g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 363

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