Heat oil in Dutch oven. Brown pork over medium-high heat. Stir in onions, green pepper, garlic, cilantro, chili powder, oregano, salt, red pepper and chicken broth. Cover; cook over medium-low heat for 45-55 minutes or until pork is tender. Add potatoes, corn and beans. Cover; cook 15-20 minutes longer.
Republished with permission, National Pork Board
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|Serving Size: 1 Serving (458g)|
|Recipe Makes: 8|
|Calories from Fat: 102 (27%)|
|Amt Per Serving||% DV|
|Total Fat 11.3g||15 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 5.1g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 72.6mg||22 %|
|Sodium 437.9mg||15 %|
|Potassium 1115.9mg||29 %|
|Total Carbohydrate 40.5g||12 %|
|Dietary Fiber 7.3g||29 %|
|Sugars, other 33.2g|
|Protein 30.8g||44 %|
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Calories per serving: 379
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