Heres one I got from a friend many years ago... I havent tried it for a long time, but it was excellent++good enough for me to get the recipe and I wasnt even into cooking at the time. Fry the bacon and save 3 tablespoons of the drippings. Fry onion and celery in the drippings until tender. Blend in flour, stirring until bubbly. Remove from heat and stir in milk. Heat to boiling point, stirring constantly. Boil and stir for one minute. Stir in remaining ingredients. If you feel really racy, dump in a drained can of clams. Posted by Stephen Ceideburg; February 6 1991. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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|Serving Size: 1 Serving (1066g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 48 (20%)|
|Amt Per Serving||% DV|
|Total Fat 5.3g||7 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 19.5mg||6 %|
|Sodium 111.8mg||4 %|
|Potassium 644.6mg||17 %|
|Total Carbohydrate 38.7g||11 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 35.2g|
|Protein 11.9g||17 %|
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Calories per serving: 246
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