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Suggest a better descriptionBraise the meat in a large skillet. Add the water and bring to a boil. Add the ground suet and all the spices. Mix thoroughly. Stir every few minutes till your are sure the spices are blended and the meat is all well spearated. After that you just need to stir enough to keep it from sticking to the bottom of the skillet. Cook for 45 minutes to one hour. from the "LBJ Barbecue Cook Book" by Walter Jetton, Caterer to the LBJ Ranch Shared by Al Martin BTW, I bought this book when it first came out in 1965 for the list price of $1.00. Would not sell it today at any price. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (358g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 45 | ||
Calories from Fat: 16 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.8g | 2 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 89.5mg | 3 % | |
Potassium 264.8mg | 7 % | |
Total Carbohydrate 8.7g | 3 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 4g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 45
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