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Suggest a better descriptionWell, it had to come to this. Taking recipes from paper towel ads. Sigh... See what new toys will do to you? And frankly, if you overlook the fact that this "Peking" chicken recipe completely ignores the spirit of Peking Duck which is cooked primarily for the SKIN, it doesnt sound half bad. For speed as well as convenience, theres nothing like a microwave oven. And, remember that any paper product can burn if used improperly in a microwave or conventional oven. In case of fire, turn microwave off and leave door closed. 1. In 12-inch round or oval microwave-safe baking dish combine honey, soy sauce, lemon juice, ginger, garlic, paprika and sesame seeds. Stir well. 2. Coat chicken breasts with marinade, reserving extra sauce; arrange chicken in ring fashion, with ends touching. Cover and refrigerate for 1 to 2 hours. 3. Cover with 4 sections of paper towel, tucking ends underneath dish. 4. Cook on HIGH for 6 to 7 minutes, just until chicken loses its pinkness in the thickest part. 5. To heat tortillas, use 3 sections of paper towels. Place tortillas in center and fold over sides. Heat one stack on HIGH for 1 to 2 minutes, just until warm to the touch. Heat remaining stack as needed. 6. To serve, slice chicken and arrange on a platter. Pass small dishes of sliced scallions, hoisin sauce, cilantro and warm tortillas. 7. To eat, spread sauce on tortilla; place chicken, scallions and cilantro inside. Roll up and eat with your fingers. Makes 4 servings. From a Bounty Paper Towel ad, Readers Digest, 10/92. Posted by Stephen Ceideberg; October 20 1992. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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Serving Size: 1 Serving (495g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 581 | ||
Calories from Fat: 73 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.1g | 11 % | |
Saturated Fat 1.9g | 9 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 273.8mg | 84 % | |
Sodium 465mg | 16 % | |
Potassium 1251.7mg | 33 % | |
Total Carbohydrate 10.6g | 3 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 9.9g | ||
Protein 110.2g | 157 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 581
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