Peking Jade Salad
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INGREDIENTS
INSTRUCTIONS
coral Isle Cafe, Disneys Polynesian Resort Lightly season chicken breast with salt and pepper. Broil chicken approximately 5 minutes on each side, until lightly browned and cooked. Place mixed greens on a large salad plate or bowl. Arrange carrots, snow peas, tomato slices, black olive, and egg around sides of plate or bowl. Slcie broiled chicken on bias and place in center of salad. Garnish with alfalfa sprouts and serve with your choice of dressing. Makes 1 serving. Posted to EAT-L Digest 08 Feb 97 by Pam and KerryAnn Cobb
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (49g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 9 | ||
| Calories from Fat: 1 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 157.5mg | 5 % | |
| Potassium 101.3mg | 3 % | |
| Total Carbohydrate 1.7g | 1 % | |
| Dietary Fiber 0.6g | 3 % | |
| Sugars, other 1.1g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 9
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