Peking style barbecue pork ribs
by vjt195
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INGREDIENTS
- 4 garlic cloves
- 125 ml soy sauce
- 100 ml hoisin sauce
- 1 tbsp sesame oil
- 1 tsp five spice
- 1 kg boneless pork belly ribs
INSTRUCTIONS
Combine all the ingredients except the pork in a large bowl. Add 1kg boneless pork belly ribs, toss to coat and leave to marinate in the fridge for 10 minutes. Preheat the oven to 160C/Gas mark 2-3. Line a deep roasting tray with foil, place a rack over the top and add 1cm water to the base of a tray. Place the pork on the rack and roast for 1 hour, brushing with marinade every 15 minutes. Turn the ribs over halfway through the cooking time. Lift the ribs onto a board and chop into pieces to serve. Garnish with coriander, spring onions and chillies and accompany with lime wedges.
NOTES
mogriff1
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1188g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 560 | ||
| Calories from Fat: 323 (58%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 35.9g | 48 % | |
| Saturated Fat 5.9g | 29 % | |
| Monounsaturated Fat 12g | ||
| Polyunsanturated Fat 14.9g | ||
| Cholesterol 2.8mg | 1 % | |
| Sodium 3722.3mg | 128 % | |
| Potassium 501.9mg | 13 % | |
| Total Carbohydrate 61g | 18 % | |
| Dietary Fiber 12.5g | 50 % | |
| Sugars, other 48.5g | ||
| Protein 8.8g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 560
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