Penne Pasta with Tuna
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INGREDIENTS
INSTRUCTIONS
Put tuna, walnuts, lemon rind, Worcestershire sauce, parsley, basil, oil, salt, and pepper into a food processor or blender. Cover and process or blend until smooth. Cook pasta according to package directions; drain. Stir in tuna mixture, coating pasta with sauce. Serve immediately. Makes 4 to 6 servings. QUICK & EASY PASTA RECIPES (March 1995) Reprinted with permission from: The Electric Kitchen & Hawaiian Electric Company, Inc. [Meal-Master compatible format by Karen Mintzias]
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (560g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 1930 | ||
| Calories from Fat: 681 (35%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 75.7g | 101 % | |
| Saturated Fat 8.8g | 44 % | |
| Monounsaturated Fat 26.2g | ||
| Polyunsanturated Fat 34.7g | ||
| Cholesterol 327mg | 101 % | |
| Sodium 183.8mg | 6 % | |
| Potassium 1236.7mg | 33 % | |
| Total Carbohydrate 257.4g | 76 % | |
| Dietary Fiber 5.3g | 21 % | |
| Sugars, other 252.1g | ||
| Protein 60.5g | 86 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1930
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