Try this Penne with Turkey and Brocolli recipe, or contribute your own.
Suggest a better descriptionHeat oil in deep skillet. Add onions, garlic, and chili flakes. Cook gently 5 minutes or till very fragrant.Add tomatoes; bring to a boil. Reduce heat; cook 5 minutes. Add turkey; cook 5 minutes more. Add brocolli, salt, pepper, cook 5 to 8 minutes longer until turkey is tender and brocolli is cooked. Meanwhiel, cook pasta in large pot of cooking water in a large pot of boiling salted water. Drain well, toss with sauce. Taste; adjust seasoning if necessary. Serve sprinkled with cheese if you wish. SERVES: 4 to 6 SOURCE: Bonnie Sterns Quick Cuisine column in the Toronto Star
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Serving Size: 1 Serving (2470g) | ||
Recipe Makes: 1 | ||
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Calories: 2664 | ||
Calories from Fat: 613 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 68.2g | 91 % | |
Saturated Fat 21.1g | 106 % | |
Monounsaturated Fat 21.9g | ||
Polyunsanturated Fat 15g | ||
Cholesterol 756.3mg | 233 % | |
Sodium 1398.6mg | 48 % | |
Potassium 5841.1mg | 154 % | |
Total Carbohydrate 335.9g | 99 % | |
Dietary Fiber 29.1g | 116 % | |
Sugars, other 306.9g | ||
Protein 185.6g | 265 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2664
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