Pennsylvania Dutch Corn Fritters
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INGREDIENTS
- 1 Egg ; separated
- 1/4 c cream-style corn, canned
- 1 tb Chives ; Chopped
- 3/4 c Frozen whole-kernel corn
- 1/8 ts salt and pepper ; Each
- 3 tb All-purpose flour
- 1 ts Granulated sugar
- 2 tb Vegetable oil
INSTRUCTIONS
In medium mixing bowl beat together egg yolk and sugar. Using wooden spoon, stir in kernel and cream-style corn, flour chives, salt and pepper; mix well. In small mixing bowl, using electric mixer, beat egg white until stiff but not dry; gently fold into corn mixture. In 10-inch skillet heat oil over medium-high heat; drop batter by 1/4 cup measures into skillet, forming 6 equal fritters. Cook until fritters are golden on bottom, about 1 minute; using pancake turner, turn fritters over. Cook until golden on other side, about 1 minute longer. Makes 6 servings of 1 fritter each. [WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (45g) | ||
| Recipe Makes: 6 | ||
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| Calories: 78 | ||
| Calories from Fat: 37 (47%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.1g | 5 % | |
| Saturated Fat 0.5g | 3 % | |
| Monounsaturated Fat 2.3g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 35.2mg | 11 % | |
| Sodium 110.6mg | 4 % | |
| Potassium 71mg | 2 % | |
| Total Carbohydrate 9g | 3 % | |
| Dietary Fiber 0.6g | 3 % | |
| Sugars, other 8.4g | ||
| Protein 2.2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 78
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