Pepper and Corn Salsa
by mdeming1
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INGREDIENTS
- 1 red pepper ; diced
- 1 green pepper ; diced
- 1 yellow pepper ; diced
- 1 orange pepper ; diced
- 1/2 red onion
- 2 jalapenos
- 1 bunch cilantro
- 1 can white corn
- 1 can black-eyed peas
- 1 can black beans
- 1/2 cup cider vinegar
- 1/2 cup sugar
- 1 cup vegetable oil
INSTRUCTIONS
Dice peppers by hand so they do not bruise. Mix together peppers with beans and corn. Boil 1 cup of oil with 1/2 cup cider vinegar. Remove from heat and add 1/2 cup sugar. Be careful as it will boil over when adding the sugar.
Pour over veggies and store in the fridge overnight.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1171g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1971 | ||
| Calories from Fat: 1496 (76%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 166.3g | 222 % | |
| Saturated Fat 12.6g | 63 % | |
| Monounsaturated Fat 103.7g | ||
| Polyunsanturated Fat 46.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 27945.1mg | 964 % | |
| Potassium 2164.7mg | 57 % | |
| Total Carbohydrate 100.8g | 30 % | |
| Dietary Fiber 31.5g | 126 % | |
| Sugars, other 69.4g | ||
| Protein 29g | 41 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1971
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