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Name: Pepper Chicken Baked Potatoes
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 4 Baking potatoes; scrubbed; 1 sm Onion; cut into thin wedges; 1 c Can cream of chicken soup; 3/4 lb Boneless skinless chicken; 1 ts Dried basil leaves; crushed; 2 ts Unsalted butter; 1 lg Green or red bell pepper;; 1/4 c Water

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INGREDIENTS

4 Baking potatoes; scrubbed
1 sm Onion; cut into thin wedges
1 c Can cream of chicken soup
3/4 lb Boneless skinless chicken
1 ts Dried basil leaves; crushed
2 ts Unsalted butter
1 lg Green or red bell pepper;
1/4 c Water

Servings

INSTRUCTIONS

Prep: 10 min, Cook: 1:00. Preheat oven to 400F. Place potatoes in oven and bake 1 hour, or until tender. Melt butter in a heavy nonstick skillet over medium high heat. saute chicken, in batches if necessary, until browned, stirring often. Transfer chicken to platter and set aside. Add pepper, onion and basil to same skillet and saute 3-4 minutes, stirring often, until vegetables are almost tender. Stir in soup and water. Bring to a boil. Return chicken to skillet. Reduce heat to low. Cover pan and simmer 5 minutes, stirring occasionally or until chicken is cooked throughout. Split potatoes open and spoon chicken mixture over. Posted to recipelu-digest by molony on Feb 04, 1998

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Nutrition

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Serving Size: 1 Serving (422g)
Recipe Makes: 1 Servings

Calories: 807
Calories from Fat: 508 (63%)

Amt Per Serving		% DV

	Total Fat 56.4g	75 %
	Saturated Fat 31.8g	159 %
	Monounsaturated Fat 15g
	Polyunsanturated Fat 4.2g
Cholesterol 357.3mg		110 %
Sodium 265.9mg		9 %
Potassium 783.4mg		21 %
Total Carbohydrate 0g		0 %
	Dietary Fiber 0g	0 %
	Sugars, other 0g
Protein 72.4g		103 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 807

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