Try this Pepper Seared Tuna with Wasabi and Fried Celery Root Chips recipe, or contribute your own.
Suggest a better descriptionESSENCE OF EMERIL SHOW#EE2323 Season the loin with Essence. Completely coat the entire tuna loin with the cracked black pepper. In a saute pan, heat the olive oil. When the pan is smoking hot, sear the tuna on each side for 2 minutes for rare. Remove from the pan and slice into 1/4-inch slices. In a small bowl combine the wasabi and water together and blend until smooth. In a mixing bowl toss the avocado, tomatoes, cilantro, and sesame oil together. Season with salt and pepper. To assemble, place one to two slices of the tuna on the celery root chip. Dab a small amount of the wasabi on top of the tuna. Top each chip with the avocado and tomato salad. Garnish with chives, black pepper, and a drizzle of sesame oil. Yield: 10 servings Posted to recipelu-digest by molony
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Serving Size: 1 Serving (321g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 588 | ||
Calories from Fat: 301 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.4g | 45 % | |
Saturated Fat 5.1g | 25 % | |
Monounsaturated Fat 13.8g | ||
Polyunsanturated Fat 12.5g | ||
Cholesterol 102.1mg | 31 % | |
Sodium 252.6mg | 9 % | |
Potassium 1377.1mg | 36 % | |
Total Carbohydrate 18.6g | 5 % | |
Dietary Fiber 7.4g | 30 % | |
Sugars, other 11.1g | ||
Protein 56.2g | 80 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 588
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